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When we have Nightmare, evil or bad dreams.

(a)It was reported that Abu Qutaadah said: “The Prophet (peace and blessings of Allaah be upon him) said: ‘Good dreams come from Allaah and bad dreams come from the Shaytaan. If any one of you sees a bad dream which makes him afraid, let him spit drily to his left and seek refuge with Allaah from its evil, then it will not harm him.” (Narrated by al-Bukhaari, 3118; Muslim, 2261).
(b)It was reported from Jaabir that the Messenger of Allaah (peace and blessings of Allaah be upon him) said: “If any one of you sees a dream that he dislikes, let him spit drily to his left three time, and seek refuge with Allaah from the Shaytaan three times, and change the side on which he was sleeping.” (narrated by Muslim, 2262).

Please do this (seek refugee in Allah from Shaitan and spit drily to the left three times) whenever you have a nightmare

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